Welcome to স্পন্দন (Spondon)

Demystifying Heart Disease: 5 Key Health Metrics You Need to Know

Introduction: Heart disease, a leading cause of mortality worldwide, often evokes fear and uncertainty. However, armed with knowledge of key health metrics, you can take proactive steps to safeguard your heart health. In this blog post, we’ll demystify heart disease by highlighting five essential health indicators you need to know. 1. BMI (Body Mass Index): […]