Quit Before It Fades: Understanding the Effects of Smoking on Heart Health
Smoking is one of the most significant risk factors for cardiovascular disease. The harmful effects of smoking extend beyond the lungs, directly impacting heart health. In this blog post, we’ll explore how smoking affects your heart and why quitting is crucial for your well-being. Effects of Smoking on Heart Health 1. Constricts Blood Vessels […]
How Stress Affects Heart Health.
How Stress Affects Heart Health: Stress is an inevitable part of life, but chronic stress can have severe implications for your heart health. Understanding how stress affects your cardiovascular system can help you take proactive steps to mitigate its impact. In this blog post, we’ll explore the various ways stress can harm your heart and […]